Fi DeanJul 24, 20213 minTHE HUMAN BRAIN & THE BENEFITS FROM EXERCISEPerhaps you have a rough idea about how exercise affects your health, weight, and energy levels, but do you know about its impact on the...
Fi DeanMay 8, 20211 minCAN WE REDUCE THE RISK OF COVID & OTHER INFECTIOUS DISEASES?The world's first study into the link between exercise and COVID-19 immunity suggested people need to be doing thirty minutes of exercise...
Fi DeanMar 3, 20211 minACTION IS NEEDED - CANCER PREVENTIONTaking regular exercise is going to become increasingly important in helping to prevent cancers as the UK emerges from lockdown, say...