Coastal Retreats

Join me in beautiful Padstow, Cornwall. Escape to the coast for 3 nights and stay at The Manor; my new accommodation for 2022. This retreat provides the perfect opportunity to focus attention on what is most important, the here and now. The natural setting and serene atmosphere help my guests to escape the constant stimulation of modern life and will allow you to take some much needed time out. Set those alarms as we are up early each day to explore the Cornish coastline, keep fit and have fun. The itinerary is packed full of mini adventures and culinary delights, including a visit to one of Rick Stein's restaurants and a Private Chef experience.


Wake up in the morning to daily fitness classes instructed either in the mini gym / yoga studio or out on the lawn. The majority of the day will then be out either walking the South West Coast Path or cycling up the Camel Estuary before we head back to The Manor for our early evening exercise sessions which usually consist of mobility and stretch workouts. Other activities may include local wine tasting, massage and an hour long sealife safari.


Eat well, exercise lots and make new friends on this whirlwind adventure to the Coast. The memories you will make on this weekend will last a lifetime. With only six double rooms available on this retreat, what are you waiting for?

~ Friday 4th - Monday 7th November 2022 ~ LIMITED SPACES AVAILABLE

The finer details:

~ £895, per person

~ £855, if you are a returning retreat client

~ £250 non refundable deposit; monthly payment plans available

~ Travel to and from the retreat and drinks out in the restaurants are not included in price

Book your place now.

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