- RATES -

One to One

£60 for one-off sessions or £50 if you commit to at least 10 sessions

(No need to pay in bulk - pay as you go on a weekly/monthly basis via bank transfer)

​

£47.50 per session, if you train more than once a week

(Should you end up only training once, the above rates will apply)

​

£35 for 30 minute daytime sessions

£45 for 45 minute daytime sessions

​

​

​Couples

£47.50 per person

(If one of you are unable to attend a session, the one to one rates will apply)

​

​Virtual Workouts on Zoom

£5.50 for 30 minute workout

​

​

​Fitness & Wellbeing Retreats

www.xplr-retreats.com

​

​​

​

​Cancellation Policy

Please note that if you need to cancel or rearrange your session, you must give a minimum of 6 hours notice before your Personal Training session begins. Sessions cancelled or altered within this period will incur a 50% fee (of your Personal Training rate), with no shows charged at the full rate. Please respect my time and allow me the opportunity to rearrange my clients and diary accordingly. Many thanks in advance.

​

​

​Gym Membership

I am based out of Fifth Gym near Stroud and close to the M5 corridor. Ideally, for us to see results sooner, it would be great if you could become a member of the gym. This means I will be able to work closer with you and provide you with workouts for times when we are not training together via my app. Plus, you will also have access to 70+ classes each week, meaning we can really increase your physical activity levels and I can keep an eye on your progress.

 

You will be able to make a saving on the gym's joining fee - little perk of having me as your Personal Trainer. Use code: PTFIONA when you sign up online, or make sure you mention your PT sessions when you sign up with one of the admin team. In some circumstances, a medical exemption may be possible. Please discuss this with me when you enquire about PT sessions.

 

Visit it by clicking the following link: https://fifthgym.co.uk/

​​

​

​Training App - Additional Support​

All clients will receive access to my training app where you will be able to follow workouts, track your nutrition and post progress photos. This app is designed to compliment your training, giving you guidance and support for the days where you will be training alone.

​

​

​

​​Are you ready to become part of my Team and start your fitness journey?

​