- RATES -

One to One

£65 for one-off sessions or £55 if you commit to at least 10 sessions

(No need to pay in bulk - pay as you go on a weekly/monthly basis via bank transfer or cash)

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£50 per session, if you train more than once a week

(Should you end up only training once, the £55 rate will apply)

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£47.50 for 45 minute sessions

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​Couples

£50 per person

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Online Coaching

£40 per week​

(Please head to my Online Coaching page)

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​Virtual Workouts on Zoom

£5.50 for 30 minute weekday workout

£7.50 for a 50 minute weekend workout​

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​Fitness & Wellbeing Retreats

www.xplr-retreats.com

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​Cancellation Policy 

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Cancellations made more than 6 hours before your session - no charge

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Cancellations made within 6 hours of your session - 50% of the session fee will be charged

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Cancellations made within 2 hours / missed sessions / no-shows - the full session fee with be charged

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​Gym Membership

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I am based out of Fifth Gym near Stroud. Use code: FiDPT when you sign up online. Alternatively, sign up at reception and mention that you are training with me. You are entitled to these benefits:

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£0 joining fee

10% off a 12-month membership

If you stop PT, you can cancel within the 12 months, so you are not locked in

 

Visit the gym's website by clicking the following link: https://fifthgym.co.uk/

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​Training App - Additional Support for One to One Clients​

All one to one clients will be able to gain access to my training app in addition to their Personal Training sessions. In the app, you will be able to follow workouts, track your nutrition, post progress photos and monitor your progress. This app is designed to compliment your training, giving you guidance and support for the days where you will be training without me. Your 'check ins' will be done in person during our sessions and measurements will be recorded every month.

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​​Are you ready to become part of my Team and start your fitness journey?

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